How to Make the Perfect Guacamole

Posted in Healthy Eating

avocado

Sure, guacamole has a lot of calories. But so does just about all other chip dips. But guacamole also provides you with a ton of heart-healthy fats via its main ingredient, the avocado. Avocados have a lot of the good-for-you monounsaturated fat within them. Many people believe an avocado is a vegetable, but it’s really a fruit, a fruit that …