October 14 is National Dessert Day: the Perfect Flan Recipe

Posted in Mexican Food Recipes

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The U.S. loves to honor people and things with special and national days. We have Mother’s day and Father’s day in the summer, Valentine’s Day and St. Patrick’s Day in winter and spring, not to mention Grandparent’s Day, Secretary’s Day, and the hundreds more that pepper our calendars and Hallmark card shelves. There’s even “Eat a Red Apple Day” that …

Four Essential Tex Mex Dishes

Posted in Food and Fun

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“Essential” Tex Mex dishes is the topic of this post. So what do we mean by “essential?” Well, because Tex Mex meals are – essentially – Americanized versions of traditional Mexican dishes as brought to the U.S. via Texas’ Tejano culture (people of Mexican or Spanish descent who moved to Texas before it became a republic) , we’re talking about …

The Calorie Counts of Some of Your Favorite Tex-Mex Foods

Posted in Healthy Eating

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Few of us really want to know how many calories we’re eating in our Tex-Mex burritos, guacamole dip, tortilla chips, and margaritas. But it’s still a good thing to know (if at least to understand why – Oh, why! – you’ve gained a couple of pounds after a hearty and delicious Tex-Mex meal). So read below for the calorie counts …

Two Vegetarian Tex-Mex Recipes

Posted in Healthy Eating

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When you think of Tex-Mex cuisine, you undoubtedly think of tacos, fajitas, burritos, and other main dishes that showcase steak, ground or shredded beef and pork. And while meat certainly adds great flavor and gusto to Tex-Mex dishes, Tex-Mex also moves easily to vegetarian. Take a look below for two easy vegetarian Tex-Mex recipes. Use Shredded Hearts of Palms for …

How to Make the Perfect Guacamole

Posted in Healthy Eating

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Sure, guacamole has a lot of calories. But so does just about all other chip dips. But guacamole also provides you with a ton of heart-healthy fats via its main ingredient, the avocado. Avocados have a lot of the good-for-you monounsaturated fat within them. Many people believe an avocado is a vegetable, but it’s really a fruit, a fruit that …